nevrize's fitness (Seattle, WA)

200 th Seattle, WA

Working with our certified personal trainers will help you set and achieve realistic health and fitness goals. Your Body Within personal trainer will help you gain maximum results by creating a personalized exercise routine, improving technique, increasing your motivation, providing options and helping you fully understand your physical potential. Increase strength and endurance, balance your mind and body or learn to make exercise fun.

Contact Information

Phone:
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Personal Website:
http://www.nevrize.com

About mi Business

About mi Fitness Training

Training Specialty
Women Trainers, Personal Trainer, Weight Loss Trainers, Pregnancy ExerciseTraining, Aquatic Training, Cardiovascular Training, Core & Balance Trainers, Flexibility Training, Kids Fitness Instructor, BodyBuilding Trainers
Years of Experience
10-14
Date started practicing
07/06/1999

Testimonials & Press Releases

Name(s)

Testimony

Miki T.

5/5/2009 I am an avid rock climber, long distance runner, backpacker, snowboarder, and I go to the gym regularly on top of everything else I do. I mean, overall I "thought" I was in a good shape before I started to work out with Nevrize.I was so amazed that before our first workout, she custom built the entire workout just for me, focused to improve my core strengths and upper body strength to I can be a better climber.. After went through the custom training, I realized that I was totally wrong that I "thought" I was in a good shape! She knows how to train someone for a specific purposes.Nevrize is very knowledgeable, personable, energetic, enthusiastic and she is a great motivator.

Leah W.

4/25/2009 Since I have started working with Nev I have been changing my diet and sending her everything I eat. Because I have to report to her, she has been a wonderful motivation for me to eat healthy! Our workouts have been intense and fun and I've never been so sore in my life (good sore, that is!). I can see that working with her is exactly what I needed to get myself back into health and shape and to feel good again.I HIGHLY recommend Nevrize for her skill and positive attitude. She knows what she is doing and will be there for you every step of your journey. I can't wait to see what I look like in 6 months, I know it will be good!!!

Au N.

5/21/2009 Nevrize is AWESOME! She pushed me to new exercising limits and I am very sore today. Her body shows the results you can have and she actually helps you enjoy working out. I liked it better when we were done ... but I know the results will be worth it.

JoAnne T.

5/23/2009 Nevrize is fantastic! After only three sessions with her, I feel stronger, have more balance, a lot more energy and am happier. She is very upbeat and makes the sessions a lot of fun. She also is very good at listening to my goals, likes and dislikes. Also, if you have special needs, or injuries she is very good at figuring out different ways to strengthen all parts of your body without straining the injured areas. She's great!

Kathryn W.

4/8/2009 Once the word gets out, Nevrize is going to be one of those elite trainers whom people are so hooked on that they won't even give you her name for fear of getting less of her time. She is AWESOME. You'll work harder than you thought you could, but you won't mind because you are having so much fun. And the next day, you'll be sore, but in this really aligned, balanced and exciting way. She has a great approach to working the whole body in interesting, functional and unpredictable ways, combining elements of step, pilates, yoga, martial arts, and different games and sports. Her encouragement and enthusiasm don't give you a minute to doubt yourself and her commitment to her clients is rare.

Hours of Operation

Day

Open Hours

Monday

7:00AM - 9:00PM

Tuesday

7:00AM - 9:00PM

Wednesday

7:00AM - 9:00PM

Thursday

7:00AM - 9:00PM

Friday

7:00AM - 9:00PM
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