NutritionWorks, Kathleen Putnam (Seattle, WA)

2901 NE Blakeley St, Suite 3B Seattle, WA

Our goal is to enhance the quality of your life. We believe nutrition changes need to be individualized to suit your personal objectives and needs. We will assist you with practical, realistic strategies that will result in long-term success. Minh-Hai is passionate about helping her clients achieve a healthy relationship with food and optimize their health. Aside from her work, she loves traveling, indie movies, entertaining and a good cup of jasmine green tea.

Contact Information

Phone:
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Personal Website:
http://www.nutritionworkseattle.com/

About mi Business

Services Provided & Rates

Service Name

Duration

Rate

Description

Presentations

   

NutritionWorks has developed a variety of professional Powerpoint presentations which can be customized to meet your organization's specific needs. Additional presentations can be developed at your request. Material is updated on a regular basis and reflects current cutting edge research in nutritional science. Audience members are provided with handouts of the slides, as well as any additional information that the presenter feels would be relevant and useful. Food tasting is often used as an complement to presentations - sometimes a taste can say more than a thousand words!

Consultations

   

Consultations are designed specifically to meet individual client needs. The program we design for you will suit your lifestyle and goals. It may include customized nutrition advice, meal planning, personal chef service, grocery shopping tours and the development of an exercise schedule. We also offer packages that include a variety of services and offer significant savings for clients (See packages). NutritionWorks consultations are client-focused as clients play an active role in developing an individualized plan to meet their personal nutritional goals. We believe that empowerment is the key to long term lifestyle change success!

Groups

   

Kathleen and Sandi have extensive experience working with support groups aiming to make and maintain lifestyle changes. Groups can be tailored to a variety of health needs. Weight management support groups can be offered on site for staff in your organization. It is recommended that persons in the support group also meet with a nutritionist to be able to address individual concerns and needs.

Nutrition on the Go

   

NutritionWorks is focused on service and convenience for clients. We are available to consult with your clients at your facility whether you are a health care professional, CEO, or fitness facility manager. Individual and group consultations are available. On site weight management, stress management, blood pressure screening, and cholesterol lowering programs are available.

Workshops

   

Two to four hour workshops are available and include interactive group work that focuses on making lifestyle changes. Simple cooking demonstrations and food tasting are often included and are very popular!

Business Services

   

NutritionWorks provides nutrition consulting services for restaurants and other foodservice organizations. We specialize in creative menu development, nutritional analysis of recipes, as well as provision of appropriate modifications for people with food allergies, intolerances, and other special dietary needs.

Gastric bypass surgery program

   

Gastric bypass surgery was developed as an approach to help morbidly obese people lose weight and reduce or eliminate the related healthcare problems associated with their weight. This surgery creates a small pouch at the top of the stomach, from which the rest of the stomach is permanently divided and separated. A segment of the small intestine is then attached to this pouch allowing food to bypass most of the stomach and the first part of the small intestine. The procedure can be effective for weight loss because it reduces the amount of food that can be eaten at one time, and fewer calories can be absorbed by the new digestive tract.

Medical Nutrition Therapy: Initial consult fee

 

145

 

Medical Nutrition Therapy: Follow up consult

 

125

 

Medical Nutrition Therapy: 30 minute follow up consult

     

3-session package

50 min each

299

 

5-session package

50 min each

485

 

10-session package

50 min each

960

 

Education

School Name

Location

Dates Attended

Degree

Major

Minor

Greek

Activities and Societies

Bastyr University

   

Master's

Nutrition

     

Texas Christian University

   

Bachelor's

Nutrition

     
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