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Service Name |
Duration |
Rate |
Description |
|---|---|---|---|
Drop Ins |
15 |
||
8 classes |
116 |
||
10 classes |
140 |
Name |
Role |
|---|---|
Kelly Pretlow |
In 2002, she was introduced to Iyengar Yoga, a very precise asana methodology which focuses on physical and energetic alignment. Seeking to deepen her understanding of the whole of yoga, Kelly later enrolled in the College of Purna Yoga, a two-year teacher training program, and became a Certified Purna Yoga Instructor in September 2006.She has over 2,000 hours of training in anatomy, asana, therapeutics, nutrition, philosophy, and meditation. A firm believer in the importance of continuing education, Kelly maintains a regular practice schedule with her teachers, Aadil Palkhivala and Mirra. |
Sara Olea |
As a licensed Massage Therapist and certified Cranio-Sacral Therapist, Sara is familiar with the effect that stress has on the body and teaches how yoga helps to increase resilience to stress as well as prevent and heal from injuries.Sara has a passion for understanding the body and how it functions. She initially thought of yoga as a way to exercise but gradually discovered a depth and richness that brought growth and discovery beyond getting fit or having strong muscles. In her classes, she not only teaches alignment, but why the poses have such a powerful affect on the body, the nervous system, the mind and emotions. |
Amy |
Amy has been interested in health and healing all her life. Her journey took her to India, where she experienced alternative ways of healing the body. She continued her studies at The Brian Utting School of Massage and graduated as a Licensed Massage Therapist. Currently she is enrolled in The College of Purna Yoga in Bellevue. This program is a 2000-hour certification which covers alignment based asana, meditation, yoga philosphy as well as Chinese, Ayurvedic and Western nutrition. She has been inspired by her teachers, Mirra and Aadil Palkhivala who teach active techniques to bring peace, Love and Truth in the mind and body. Amy inspires her studnets to connect with the place of peace and love that lives within the heart. |
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