Compfit.com (Seattle, WA)

1112 19th Ave. Seattle, WA

Your one on one session will be designed to assist you in reaching your health and fitness goals. Whether it may be weight loss, core strengthening, muscle building, increasing flexibility, aerobic conditioning, nutrition counseling, stress reduction or toning, each session is designed to yield the final result of goal attainment. Each client begins with a fitness assessment to determine their current level of fitness and then is taught how to engage their inner core for increased power and low back safety.

Contact Information

Phone:

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Directions:

I 5 N to Olive St. exit. Follow Olive St. 2 blocks to Bellevue Ave. and make a right. Go 1.5 blocks to 1618 Bellevue Ave. (parking just to the right of the entrance in the underground lot, Urban Kinetics spaces). I 5 S take Stewart St. exit and make a left onto Denny Ave. Go over I 5 up the hill 2 blocks to Bellevue Ave. Go 2.5 blocks to 1618 Bellevue Ave. (Urban Kinetics, park in underground lot just right of the entrance in one of the UK parking spots).

Personal Website:

www.compfit.com

About mi Business

About mi Fitness Training

Years of Experience

20-24

Date started practicing

03/01/1986

Training Specialty

Flexibility Training, Senior Fitness Trainer, Cardiovascular Training, Speed Training, Personal Trainer, Core & Balance Trainers, BodyBuilding Trainers, Kids Fitness Instructor

Services Provided & Rates

Service Name	Duration	Rate	Description
One on One session	30 minutes	$45 (1 session), $40 (10 pack)	Personalized session geared to clients fitness goals. Save $50 with purchase of ten sessions.
One on One	60 minute	$65 (1 session), $55 (10 pack)	geared to clients fitness goals. Save $100 with purchase of ten sessions.

Professional Experience

Position	Facility/Company	Specialty
Teach Personal Training Certification Course	Seattle Central Community College	Teach a 6 week personal training certification course for new personal trainers.
Personal Trainer	Compfit	Provide fitness guidance to individuals looking to enhance their current fitness level. Rehabilitation, fat loss, toning, core strength and more.
Spinal Care Rehabilitation Specialist	Evergreen Chiropractic Center	Performed initial evaluations for clients, x rays, increased joint strength, and range of motion exercises.

Professional Affiliations

Affiliation
World Instructor Training Schools

Education

School Name	Location	Dates Attended	Degree	Major	Minor	Greek	Activities and Societies
American University	Washington, DC	05/01/1989 - 08/21/1992

Certification/Licensure

Name	Description	Date
ACSM	American College of Sports Medicine	07/10/1998

Honors & Awards

Title	Description	Date Received
Drug Free Power Lifting Champion	Won and broke the record for over all weight lifted in Alabama.	03/15/1986
United States Peace Corps	Served as a Peace Corps volunteer from 1993 to 1995 in East Africa, Kenya.	03/27/1993

Publications

Publication Title	Names of Publishers	Journal	Volume	Pages	Date	Description
Runners World Magazine	Runners World	Question and Answer
Seattle Magazine	Seattle Magazine

Community Involvement

Facility	Role	Description
Garfield Community Center	Volunteer Dance Instructor	Led children in after school dance activity.

Testimonials & Press Releases

Name(s)	Testimony
Seattle Times	The music is engaging. I used it for a workout and a brisk walk, picking my own paces but adapting to the flow of the music. Richard Sevens, Seattle Times writer.

Hours of Operation

Day	Open Hours
	8:00AM - 8:00PM

Healthcare Billing Options

Payment Methods Accepted

Check, Cash

Eric Wilson

Pictures (2)

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Ratings

2, 100% positive

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Compfit.com (Seattle, WA)

Contact Information

About mi Business

About mi Fitness Training

Services Provided & Rates

Service Name

Duration

Rate

Description

One on One session

30 minutes

$45 (1 session), $40 (10 pack)

Personalized session geared to clients fitness goals. Save $50 with purchase of ten sessions.

One on One

60 minute

$65 (1 session), $55 (10 pack)

geared to clients fitness goals. Save $100 with purchase of ten sessions.

Professional Experience

Position

Facility/Company

Specialty

Dates Performed

City

State

Country

Teach Personal Training Certification Course

Seattle Central Community College

Teach a 6 week personal training certification course for new personal trainers.

Personal Trainer

Compfit

Provide fitness guidance to individuals looking to enhance their current fitness level. Rehabilitation, fat loss, toning, core strength and more.

Spinal Care Rehabilitation Specialist

Evergreen Chiropractic Center

Performed initial evaluations for clients, x rays, increased joint strength, and range of motion exercises.

Professional Affiliations

Affiliation

World Instructor Training Schools

Education

School Name

Location

Dates Attended

Degree

Major

Minor

Greek

Activities and Societies

American University

Washington, DC

Certification/Licensure

Name

Description

Date

ACSM

American College of Sports Medicine

07/10/1998

Honors & Awards

Title

Description

Date Received

Drug Free Power Lifting Champion

Won and broke the record for over all weight lifted in Alabama.

03/15/1986

United States Peace Corps

Served as a Peace Corps volunteer from 1993 to 1995 in East Africa, Kenya.

03/27/1993

Publications

Publication Title

Names of Publishers

Journal

Volume

Pages

Date

Description

Runners World Magazine

Runners World

Question and Answer

Seattle Magazine

Seattle Magazine

Community Involvement

Facility