Bodytonic Pilates (Seattle, WA)

89 Yesler Way 3rd FLR Seattle, WA

Bodytonic Pilates is a fully equipped, community oriented, urban boutique pilates studio in Pioneer Square. Our studio is down to earth, yet upbeat, and we pride our selves in our kick-ass, yet nuturing approach to pilates training. Pilates training emphasizes blending strength & flexibility while focusing on precision of alignment & breath. Exercises originate in the core muscles allowing for optimal musculoskeletal performance & ease in peripheral mobility. This fusion provides a refreshing & energizing workout that results in long & lean muscles, improved posture, and pain & stress reduction. At Bodytonic, we provide fun and effective private and group classes lead by experienced and certified teachers with extensive dance backgrou

Contact Information

Phone:
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Directions:
FROM I-5 NORTH 1. Merge onto I-5 North 2. Take the DEARBORN St. / JAMES St. Exit -164A 3. Take the JAMES St. Exit 4. Turn LEFT onto JAMES St. 5. Turn RIGHT onto YESLER Way 6. End at 89 Yesler Way FROM I-5 SOUTH 1. Merge onto I-5 South 2. Take EXIT 165A toward JAMES St. 3. Stay STRAIGHT onto 6TH AVE 4. Turn RIGHT onto COLUMBIA St. 5. Turn LEFT onto POST Ave. 6. Turn RIGHT onto YESLER Way 7. End at 89 Yesler Way


Personal Website:
http://www.bodytonicpilates.com

About mi Business

About mi Pilates practice

Years of Experience
15-19
Type of Pilates
Pilates Pregnancy, General Pilates Class / Pilates Studio, Pilates Mat Class, 1-on-1 Pilates Instruction / Pilates Instructor
Pilates Class Level
Pilates Intermediate Level Class, Pilates for Beginner Class, Pilates Advanced Level Class
Pilates Principles Followed
Control/Precision, Alignment, Breathing, Centering, Stabilizing, Fluidity, Integration
Pilates Equipment
Exercise Mat Pilates, Cadillac, Chairs, Pilates Reformer, Pilates Ring, Props, Ball Pilates / Ball Exercise Pilates, Bands
Have Experience Treating
Ankle Sprain/Instability, Work Injury, Arthritis, Women's Health, Whiplash, Weight Gain / Create Weight Loss Programs, Walk/Run Injury Prevention, Thoracic Outlet Syndrome, Stress, Spinal Trauma / Spine, Migraines & Headaches, Carpal Tunnel Syndrome, Neck Pain / Back Pain / Lower Back Pain / Upper Back Pain, Osteoporosis, Painful Joints, Patellofemoral Syndrome, Plantar Fasciitis, Post-Operative Hip Rehabilitation, Post-Operative Knee Rehabilitation, Post-Operative Shoulder, Post-Operative Spinal Rehabilitation, Pulled/Strained Muscles, Shoulder Pain, Achilles/Posterial Tibial Tendonitis, Achilles Tendon Repair, Accelerated ACL Reconstruction, Spinal Conditions

Services Provided & Rates

Service Name

Duration

Rate

Description

Private Lessons

  

$55-$70

  

Duets & Trios

  

$25-45/per person

  

Mat Classes

  

$15-$20

  

Introductory Packages

5-8 lessons

$250-$280

  

Professional Affiliations

Affiliation

Pilates Method Alliance

Honors & Awards

Title

Description

Date Received

Best of King 5

Voted Top 5 in King-TV Evening Magazine’s 2008 Best Pilates Studio in Western Washington

12/19/2008

Best of Seattle Picks

Seattlepicks.com favorite Pilates Studio.

12/19/2008

Hours of Operation

Day

Open Hours
  12:00AM - N/A

Healthcare Billing Options

Payment Methods Accepted
Cash, Check
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Nadia Rodriguez

Bodytonic Pilates Logo

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