B-Fit Personal Training (Seattle, WA)

112 5th Ave N Seattle, WA

My philosophy is balance. My fitness program is a complete mixture of form and function, getting the best of feeling healthy while sculpting the body you desire. You will participate in resistance training to sculpt your body, flexibility training to lengthen and relax your muscles, core stabilization to correct your posture and firm up you midsection, balance and meditation to increase your focus and relaxation, cardio to increase your stamina and heart health, and comprehensive nutrition education to help you make the right food choices for proper nutrient intake, for life.

Contact Information

Phone:
Show

Directions:
Located on the north side of Denny on 5th Ave.


Personal Website:
http://www.bfitpt.com

About mi Business

About mi Fitness Training

Years of Experience
10-14
Date started practicing
05/18/2005
Training Specialty
BodyBuilding Trainers, Weight Loss Trainers, Core & Balance Trainers, Flexibility Training, Cardiovascular Training

Services Provided & Rates

Service Name

Duration

Rate

Description

Personal Training

1 hour

48-70

You will participate in resistance training to sculpt your body, flexibility training to lengthen and relax your muscles, core stabilization to correct your posture and firm up you midsection, balance and meditation to increase your focus and relaxation, cardio to increase your stamina and heart health, and comprehensive nutrition education to help you make the right food choices for proper nutrient intake, for life.

Education

School Name

Location

Dates Attended

Degree

Major

Minor

Greek

Activities and Societies

Central Washington University

Ellensburg, Wa

 09/10/1998 - 02/06/2008

Bachelor's

Biology

Biochemistry

  

Theater

Certification/Licensure

Name

Description

Date

National Academy of Sports Medicine

National certification

02/10/2005

Hours of Operation

Day

Open Hours

Monday

 9:00AM - 7:00PM

Friday

 9:00AM - 7:00PM
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