VIBRANCE Nutrition and Fitness (San Diego, CA)

At VIBRANCE, food is held as a sacred event. We won’t disrespect it by turning into points or demonizing it because of its calorie content. We look at food not just as a set percentage of calories, fats, and proteins, but as an entity which has the potential to enhance or detract from your well-being. A slice of Mom’s homemade pie – even if it has a cup of butter in the crust – may be the best food for your heart and do more for your overall health than saying “No, Thanks” and having an apple instead. VIBRANCE Nutrition and Fitness recognizes the deep ties we all have to the foods we consume. We work around unhealthy food habits by understanding them and finding the appropriate place for them in one’s life. We won’t tel

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Fitness training occurs in home or outdoors. I can create and customize running programs nationwide. Nutrition coaching occurs in-person in the San Diego area or over the phone for busy individuals and those in other locations.


Personal Website:
http://www.vibrancenutrition.com

About mi Business

About mi Nutrition practice

Nutritionist / Dietitian Specialty
Supermarket Tours, Cooking Workshops / Demonstrations, Diet Education Sessions, Holistic Nutritionist, Sports Nutritionist, Weight Loss Diet & Program Consultant
Have Experience Treating
High Cholesterol , High Blood Pressure, Digestive Disorders, Diarrhea, Depression, Constipation, Allergies, Hypoglycemia , Weight Gain / Create Weight Loss Programs, IBS , Irritable Bowel Syndrome (IBS), Low Immunity, Frequent Colds, Stress, Women's Health, Walk/Run Injury Prevention
Years of Experience
5-9
Date started practicing
07/29/2009

Services Provided & Rates

Service Name

Duration

Rate

Description

Personal Training

60 min sessions

call or email for current pricing!

Personal Training in home, office or the park! Session rate dependent on package size. We keep things interesting by varying equipment and utilizing body weight for a workout you can take anywhere!

Customized Workout Plans

per month

call or email for current pricing!

Receive a customized work out schedule tailored to your goals and weekly check-ins with your coach to keep you accountable and on task!

Nutrition Consulting

3 months or 6 months

call or email for current pricing!

You've never been supported like this before! Our customized nutrition programs grow with you. All packages include * 2 nutrition coaching consults a month * Handouts * Recipes * Email support between sessions Customizable add-ons include grocery tours, personal training, cooking demos, home kitchen raids, monthly workouts, and body-fat testing. Because each program varies, setting up a complimentary initial consultation with VIBRANCE will help both of us determine how to best get you to your most energetic, healthy self!

Professional Experience

Position

Facility/Company

Specialty

Dates Performed

City

State

Country

Owner, Nutritionist

VIBRANCE Nutrition and Fitness

VIBRANCE Nutrition and Fitness offers nutrition coaching and personal training for those seeking permanent, tailored solutions to their nutrition and fitness challenges, from weight loss & gluten-free diets to nutrition for marathon training. It's not about diets, shakes, powders or pills. It's about looking at your life - with your unique needs - and helping you reach your goals by receiving unparalleled support in addressing the obstacles blocking you from living the life you desire.

07/29/2009 - 12/31/1969      

Personal Trainer

Alaska Club, Allstar Fitness, Kenmore Fitness, Always Running, Independent

Women and Weights, half and full marathon training, getting back on track, goal-setting

 07/29/2009 - 12/31/1969      

Indoor Cycling Instructor

24 Hour Fitness

Waking you up and getting you to sweat!

 07/29/2009 - 12/31/1969      

Professional Affiliations

Affiliation

American Council on Exercise

IDEA Health and Fitness Association

National Association of Sports Nutrition

American Association of Drugless Practitioners

Education

School Name

Location

Dates Attended

Degree

Major

Minor

Greek

Activities and Societies

Bastyr University

Kenmore, WA

 07/29/2009 - 07/29/2009

Bachelor's

Nutrition

Exercise Science and Wellness

    

Columbia University Teacher's College

New York City

 07/29/2009 - 07/29/2009

Certificate

Integrative Nutrition

      

Institute for Integrative Nutrition

New York City

 07/29/2009 - 07/29/2009

Certificate

Holistic Health Counseling

      
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Aimee Gallo

VIBRANCE Nutrition and Fitness Logo

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