At-Home Fitness (Renton, WA)

16518 120th Ave SE Renton, WA

I believe that anyone can begin an exercise program at any level, young or not so young. Having muscle strength, core strength and balance will make you feel good all-over and you will sleep better. In my business, I come to your home, provide you with the basic equipment and an exercise program designed specifically for you, which you can continue to do in the privacy of your own home. No monthly gym due. Once I get you started, you have free email access to ask me questions or I can come to your home and continue to work with you until you feel comfortable on your own. Please give me a call and I am happy to talk with you and answer all your questions.

Contact Information

Directions:
I come to your home.


Personal Website:


About mi Business

About mi Fitness Training

Training Specialty
Strength Training, Women Trainers, BodyBuilding Trainers, Flexibility Training, Senior Fitness Trainer, Core & Balance Trainers, Cardiovascular Training, Personal Trainer
Years of Experience
10-14
Date started practicing
03/01/1997

Services Provided & Rates

Service Name

Duration

Rate

Description

At-Home Fitness

All Equip & 90 min. training session

100.00

For $100.00 you get all the necessary equipment you'll need to begin your fitness program in your home. This includes a 90 minutes training session with me to get you started. Additional trainng sessions are $25.00 per hour, which includes adjusting or changing your exercise program when or if necessary.

Professional Experience

Position

Facility/Company

Specialty

Dates Performed

City

State

Country

Personal Trainer

W8Lift Personal Training Studio

Weight training, cardio fitness training, core & stability training

 03/01/1997 - N/A

Bellevue, WA

    

Professional Affiliations

Affiliation

Certified ACE Fitness Trainer

Certification/Licensure

Name

Description

Date

Certified ACE Fitness Trainer

  

01/01/1997

Healthcare Billing Options

Payment Methods Accepted
Cash, Check
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Kathy Kier

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