1-Workout Delivery (portland, OR)

1-Workout Delivery is a unique business that caters to the health conscious individual. Since 1988 1-Workout Delivery has worked to provide every service and product for health and fitness to our customers. Mark Bordcosh owner and founder of 1-Workout Delivery was working nights at Domino’s Pizza, the idea came to him while delivering a pizza, what if there was a service that delivered workouts, and brought the exercise equipment to a persons home or place of business by a Certified, and Experienced Personal Trainer Since Mark had 4 years of college in exercise kineseology. (definition: how muscles, joints, and connective tissue move, and respond during various types of exercise), exercise physiology (definition: h