Want To Get More Out Of Life?

January 16, 2010 2:10 PM in Yoga
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Change starts with a simple step in the right direction. Yogagroove was founded on the principles of a yoga style taught to us by our teacher, Bikram Choudhury. Every class at Yogagroove is a beginner level class good for anyone would would like to join us. 26 posture and 2 breathing exercises for 90 minutes in a hot room will be the perfect step to a new and improved you. Some students come to gain strength, become more flexible, clear their mind or lose weight. You can have all of these...

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