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Yogagroove,cosmo wayne,Yoga,austin,TX,Articles,Tips,Want to get more out of life?,MiNeeds
1 Points

Want to get more out of life?

Change starts with a simple step in the right direction. Yogagroove was founded on the principles of a yoga style taught to us by our teacher, Bikram Choudhury. Every class at...
By Yogagroove, January 16, 2010 | 209 views | Be the first to comment in Yoga
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ChakraBodyYoga,Erin Goldman MSW, RYT,Yoga,Seattle,WA,Articles,Tips,THE MAT AS MICROCOSM,MiNeeds
13 Points

THE MAT AS MICROCOSM

I am on my mat and things are starting to get really intense. I'm actually starting to freak out a little bit. "This is too hard! I want to give up. My hip is going to snap. I...
By Chakrabody, May 28, 2009 | 579 views | Be the first to comment in Yoga
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