Index > Health & Beauty > Exercise, Diet & Meditation > Pilates > Young Pilates & Fitness, Sue Bream
Invite to Bid
Recommend
Send MessageYoung Pilates & Fitness, Sue Bream
1001 West Howe St., Seattle, WA 
Phone
| Street Address | 1001 West Howe St. |
| City | Seattle |
| State | WA |
| Country | USA |
| Zipcode | 98119 |
| Phone | Show |
| Cell Phone | Show |
| Website | http://www.youngpilates.com/ |
| Description | Pilates has grown in popularity for one simple reason: It works. The exercises are suitable for all fitness levels and safe and effective for pregnancy, most back conditions and various other conditions. At the same time Pilates is also beneficial for athletes and sports-specific training and can be used to enhance performance and endurance. The Pilates exercise is designed to tone and sculpt the entire body and help you lose weight all at the same time. There are 3 ways for you to enjoy Pilates at our studio. We offer private, one-on-one instruction, duet sessions which allow you to share with a friend, and semi-private group classes which allow up to 5 people to share a class on the Reformers. |
| Service Name | Duration | Rate | Description |
| Individual Sessions: Single Session | 50 min | 70 | Individual sessions utilize the Reformer, the Trapeze Table, the Wunda Chair and various small apparatuses. Sessions are tailored to the needs of the individual and are a good way to learn the fundamentals of Pilates before moving into group classes, as well as an excellent way to address specific fitness or rehabilitative goals. Always wanted to try those weird looking machines? This is a perfect opportunity to see what all the fuss is about. Our Pilates Reformers will lengthen and strengthen your muscles and elongate your spine, making you feel leaner, longer and stronger. These sessions can be scheduled Monday through Saturday, 7am-7:30pm. |
| Individual Sessions: Package of 5 | 50 min | 300 | |
| Individual Sessions: Package of 10 | 50 min | 500 | |
| Duets: Single session | 50 min | 40 | Duet sessions allow 2 people to share a Pilates class on the equipment. These classes are good for people who have a partner they want to work out with, as it allows for individualized instruction and a shared cost. These sessions incorporate the Reformers, Trapeze Table, Wunda Chair and small apparatuses. These sessions can be scheduled Monday through Saturday, 7am-7:30pm. |
| Duets: Package of 5 | 50 min | 175 | |
| Duets: Package of 10 | 50 min | 300 | |
| Semi-Private Sessions: One session | 50 min | 25 |
| Name | Description | Date |
| ACSM certified personal trainer | ||
| ACE certified personal trainer | ||
| Certification from Vitality Pilates Alliance | ||
| Certification from Pilates Method Alliance |
Service profile has no reviews
