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2405 10th Avenue East, Seattle, WA 
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| Street Address | 2405 10th Avenue East |
| City | Seattle |
| State | WA |
| Country | USA |
| Zipcode | 98102 |
| Phone | Show |
| Website | http://www.pilateson10th.com/ |
| Directions | From Downtown Seattle: exit I-5 north at the Lakeview Exit, turn left, at the curve go straight up the hill (Harvard Ave East) which turns into E. Miller Street. Traveling from the north: exit I-5 south at the E. Roanoke St. Exit, turn left at the light, drive over I-5 past the fire station, then turn right onto 10th Ave E. From the Eastside: travel west on SR-520 over Lake Washington, exit at Harvard Ave & Roanoke St. Exit, turn right, then turn right again onto 10th Ave. E. |
| Description | Movements focus on control, precision and breath in order to develop muscles uniformly and to elongate the spine. All exercises originate from the abdominal muscles, allowing for freedom and ease of movement in the rest of the body. Once the body's center is stabilized, more complicated movements in various planes of motion are added. Concentrating on accurate movements eliminates the need for mindless repetitions. With high ceilings and natural light, Pilates on 10th is a warm, inviting space. A quiet atmosphere provides the setting for focused, personalized attention. |
| Service Name | Duration | Rate | Description |
| Introductory Private Session | 55 min | 35 | |
| 1 Single Private Session | 55 min | 70 | |
| 4 Private Sessions | 55 min | 240 | |
| 8 Private Sessions | 55 min | 440 | |
| Duet Sessions | 55 min | 40 | |
| Single Mat Class | 55 min | 20 | |
| 10 Mat Class Card | 55 min | 150 |
| School Name | Location | Dates Attended | Degree | Major | Minor | Greek | Activities and Societies |
| Roger Williams University | RI | Bachelor's | Dance | ||||
| Physicalmind Institute | Massage Therapy |
| Name | Description | Date |
| Сertified to teach Pilates through the Physicalmind Institute |
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