Seattle WA, 98122
Bizzy Bodies improves health, builds self-confidence, and balance, for children, adults, and families. This is accomplished through the practice of a noncompetitive, invigorating, and fun form of yoga. Physical needs are addressed by stimulating the body and mind through interactive exercises that promote flexibility, attention, concentration, strength, and relaxation. As a result, our families develop important physical and mental tools they can constantly use to improve their everyday lives. more