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1.78 Miles
28 Second Street, Second floor San Francisco, CA, 94105
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The Pilates method is designed to uniformly develop supple and pliant muscles that are equally as strong as they are flexible. He believed that a long and strong muscle is much better equipped to function properly than the short, bulbous ones often sought by weight-lifters.In order to create a...
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1.76 Miles
1626 Union Street San Francisco, CA, 94123
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Pilates on Union offers a multi disciplined approach to health that includes Pilates,
Feldenkrais and Chiropractic care.With these complimentary services under one roof,we provide you with the choices to best address your specific fitness and health goals.Whether you are looking for care of an...
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3.06 Miles
569 Ruger Street San Francisco, CA, 94129
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A Body of Work is a personalized Pilates and Gyrotonic studio. New clients begin with a 90-minute health and fitness evaluation to create a fitness program tailored to their individual movement and posture concerns. Each session is designed specifically to help you reach your goals whether youre...
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2.07 Miles
3388 17th Street San Francisco, CA, 94110
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Our goal at Core Pilates on 17th is to encourage individuals to develop their mind-body awareness. We aim to create a welcoming environment, inviting the community to experience our wide range of course offerings. Pilates is a happy medium between a rigorous gym workout and calming, meditative...
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1.48 Miles
1441 Grant Avenue San Francisco, CA, 94133
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We founded Blue Sparrow Pilates with the goal of helping people feel strong, healthy, energized, and lengthened. Our holistic programs encourage awareness of the body while building strength and versatility. Natural sunlight fills our serene, open space, creating an atmosphere that is ideal for...
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1.29 Miles
2845 California Street San Francisco, CA, 94115
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Seventy years ago, Joseph H. Pilates brought to the U.S. A method of physical and mental conditioning designed to work every muscle in the body in an efficient and balanced way. His philosophy of awareness in movement and total body/mind workout is the foundation of the Simply Balanced Method...
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4.08 Miles
33 Jennings Ct San Francisco, CA, 94124
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The Pilates method of exercise & conditioning was developed by Joseph Pilates in the 1920's for long term rehabilitation of those wounded in World War I.It is a movement system which uses spring weighted apparatus and a mat repertory to condition the body and rehabilitate injuries. The exercises...
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1.78 Miles
601 Kansas Street San Francisco, CA, 94107
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Centered Body is an integrated holistic approach to Pilates fitness that focuses on muscular balance, symmetry, total body conditioning, and a centered core.
Pilates is a unique system of exercises designed to utilize the body efficiently to attain a higher level of overall wellness. The aim is...
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1.78 Miles
485 A Carolina Street San Francisco, CA, 94107
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Believing that the bodys well being is necessary to appreciate this life, Sophie co-created perinatal exercise classes, a back rehabilitative program, and a healthy heart lifestyle system. On a personal level, she is a three-time national bodybuilding champion and mother of two. For fun, Sophie...
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1.76 Miles
1414 Castro Street, Suite D San Francisco, CA, 94114
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If you are either looking for a comprehensive, full body conditioning exercise or a gentle but highly effective rehabilitation program, Pilates is safe and effective for all ages and body types.Pilates is a method of exercise developed by German born Joseph H. Pilates (1880-1967). The Pilates...
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