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AdviceHelp me get healthy!
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| Category | Nutritionists & Dieticians |
| Title | Help me get healthy! |
| Description | After I graduated from high school, I put on about 45 lbs. I would like to shed that weight over the coarse of a year but would like to do it in such a way that it will be healthy. I also want to make sure that I'll be able to maintain that weight and not have to feel like I'm starving myself. Please help! |
| Preferred Start Date: | Immediate (within 1-2 days) after bidding is closed |
| Posted date | 09/25/08 01:20 AM |
| Estimated Budget ($) | Not Sure |
| Status | Bidding Closed |
| Contract Type | Hourly or Fixed Rate |
| Proposals |
9 Bids
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| Service Location | Renton, Washington |
Bids
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Bid Placed: 10/01/08 07:22 PM |
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Bid Placed: 09/25/08 02:52 PM |
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I'm located in downtown Kent, close to the Kent Station. My training technique focuses on movements and exercises our bodies were designed to do. I don't use as many machines, but more body weight and free weights so you can take everything you learn home with you. There is no point in me teaching you something that you can't take home with you or have to spend a ton of money to buy equipment in order to do things on your own. I train all types of people and have helped all of them reach their goals - training to pass a police physical, training for a beauty pageant, training to save their own life. Please contact me so we can discuss your goals. I will create a workout plan especially for you in order for you to reach where you want to be. I charge $45/session and will give discounts if you're buying sessions in bundles. (206) 300-7891
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$45.00
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Bid Placed: 09/25/08 01:10 PM |
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Bid Placed: 09/25/08 12:03 PM |
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Bid Placed: 09/25/08 11:21 AM |
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Bid Placed: 09/25/08 11:01 AM |
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Free Session giving you a food plan for your metabolic type, a basic postural assesment and Core 101. I have 30 years experience, am an ACE certified and IDEA recognized Master personal fitness trainer. I'm certified with the CHEK Institute as a Holistic Lifestyle Coach 2 as well as an Exercise Coach.
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$150.00
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Bid Placed: 09/25/08 09:27 AM |
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Bid Placed: 09/25/08 08:52 AM |
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Active
Bid Placed: 09/25/08 08:49 AM |
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