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1579.10 Miles Cross roads Bellevue, WA, 98007
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Yoga maestro from Bihar School of yoga having 10 years of experience now teaching in Bellevue / Redmond in an one -on - one basis.
Methods include yoga nidra (progressive relaxation), hatha yoga, Patanjali yoga, Kundalini, sun salutation, pranayamas
for details please mail to gurukul@live.com
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1580.49 Miles 2255 140th Avenue NE, Suite F Bellevue, WA, 98005
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"In 2000, I took my first yoga class at Yoga Centers and my commitment and enthusiasm grew as I experienced even more benefits of yoga. The attention to alignment improves my concentration and memory, while the meditation helps me connect with my spirit and with the feeling of joy and gratitude...
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1580.49 Miles 2255 140th Avenue NE, Suite F Bellevue, WA, 98005
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"Asana and meditation healed me, and continue to heal me, physically, emotionally, and spiritually. What started as a stress-relief practice has now turned into a life-long journey in which I enjoy each step."
In her spare time, Susan enjoys flyball, drawing, sewing, knitting, gardening, reading...
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1580.49 Miles 2255 140th Avenue NE, Suite F Bellevue, WA, 98005
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"Yoga and meditation have been two of the most powerful tools for healing and transformation I have found. They have been the keys for me to discover even more of who I truly am and to find the true joy in living."
Aurora enjoys teaching new students as well as workshops which integrate yoga and...
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